Yogourt Liberté
Packaged product Autres aliments Liberté
Yogourt Liberté contains 143 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 48,6 mg | 2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,3 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 7 g)
- Sugars14,3 gabove the median for autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
- Sodium48,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté
- Barcode
- 0065684006236
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mozzarella H-E-B | 143 | 32,1 g | 3,6 g | 0 g |
| Vanille Sara | 143 | 0,057 g | 22,9 g | 4 g |
| Members Mark Smoked Uncured Him Member's Mark | 143 | 17,9 g | 2,4 g | 7,1 g |
| Wild Caught Grouper Fillets Marketside | 143 | 31,3 g | 0 g | 1,3 g |
| Straight Cut French Fries Alderwood Farms | 143 | 2,4 g | 23,8 g | 3,6 g |
| Burris Aldi | 143 | 17,9 g | 2,7 g | 7,1 g |
| Reines natures Sardo | 143 | 1,4 g | 7,1 g | 14,3 g |
| 7 Smoked Irish Medallions Glensallagh | 143 | 20,7 g | 1,1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Liberté?
100 g of Yogourt Liberté has 143 kcal.
How much protein is in Yogourt Liberté?
Yogourt Liberté contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Yogourt Liberté?
Yogourt Liberté has 14,3 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Liberté?
Yogourt Liberté contains 8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Yogourt Liberté?
100 g contains 48,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684006236. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.