Yogourt
Packaged product Autres aliments Astro
Yogourt contains 91 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,4 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8,6 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 46 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 6,9 g)
- Fiber2,3 gabove the median for autres aliments (median 1,8 g)
- Sugars8,6 gabove the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,86 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Astro
- Barcode
- 0068200347813
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Pêche Grenade Argousier Riviera | 91 | 4 g | 6,9 g | 2,9 g |
| Yogourt brassé protéines et fibres Astro | 91 | 8 g | 11,4 g | 1,7 g |
| Le style balkan Irrésistibles | 91 | 3,4 g | 5,1 g | 5,7 g |
| Brooklea Brooklea | 91 | 3,6 g | 15,1 g | 1,7 g |
| Liberté greek Liberté | 91 | 8,6 g | 6,9 g | 2,9 g |
| Yogourt Olympic | 91 | 3,4 g | 9,7 g | 2,9 g |
| Collagen Free Soul | 91 | 22,9 g | 8 g | 0 g |
| Olympic Olympic | 91 | 3,4 g | 12 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 91 kcal.
How much protein is in Yogourt?
Yogourt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Yogourt?
Yogourt has 10,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 2 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200347813. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.