Yogos
Packaged product Autres aliments 180
Yogos contains 146 kcal per 100 g. A serving, 180.0 g (180 g) provides about 263 kcal.
Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 6,9 g)
- Sugars13 gabove the median for autres aliments (median 3,5 g)
- Fat8,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 180
- Barcode
- 01459605
- Label serving
- 180.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi Knor | 146 | 8,2 g | 20 g | 3,1 g |
| Vegan Premium Box Eat Happy | 146 | 2,8 g | 27 g | 3 g |
| Prosciutto Cotto Baldo | 146 | 21,7 g | 0,5 g | 6,3 g |
| Gelée Royale Bio Française Fraîche - 10 G - Fitoform Fitoform | 146 | 13 g | 14 g | 4 g |
| L'aperitif Mix Buffet | 146 | 4 g | 4,5 g | 12 g |
| Minced Ginger & Garlic Paste TRS | 146 | 3,4 g | 21,5 g | 5,2 g |
| Skyräse Lidl | 146 | 20 g | 0,8 g | 7 g |
| Chantilly condi Condi | 146 | 3,5 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogos?
100 g of Yogos has 146 kcal. Serving, 180.0 g (180 g): about 263 kcal.
How much protein is in Yogos?
Yogos contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,4 g in serving, 180.0 g (180 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Yogos?
Yogos has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogos?
Yogos contains 8,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01459605. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.