yoghurt magro con frutta a pezzi
Packaged product Produits laitiers et oeufs MD
Yoghurt magro con frutta a pezzi contains 69 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 22 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 77 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 6,6 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 0,34 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730047393
- Category
- Yaourts à faible teneur en matières grasses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach and nectarine low fat live yogurt Marks & Spencer | 69 | 3,9 g | 10,5 g | 1,1 g |
| Strawberry Siggi's | 69 | 9,5 g | 7,7 g | 0 g |
| Yogurt magro al caffè senza lattosio Eurospin | 69 | 3,4 g | 13 g | 0,1 g |
| Yogurt Magro Cremoso La Fattoria delle cose buone | 69 | 4 g | 13 g | 0,5 g |
| Orginal Griechischer Joghurt Greco | 69 | 8,8 g | 4 g | 2 g |
| Low Fat Natural Yogurt Dunnes | 69 | 5,1 g | 8,1 g | 1,7 g |
| Batido Mango y Maracuyá Ser | 69 | 5,1 g | 10,7 g | 0,64 g |
| Griego Sigma alimentos | 69 | 6 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoghurt magro con frutta a pezzi?
100 g of yoghurt magro con frutta a pezzi has 69 kcal.
How much protein is in yoghurt magro con frutta a pezzi?
Yoghurt magro con frutta a pezzi contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,3 g).
How many carbs are in yoghurt magro con frutta a pezzi?
Yoghurt magro con frutta a pezzi has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoghurt magro con frutta a pezzi?
Yoghurt magro con frutta a pezzi contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in yoghurt magro con frutta a pezzi?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730047393. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.