Yoghurt
Packaged product Produits laitiers et oeufs Løgismose
Yoghurt contains 37 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 38 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 38 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Sugars3,5 gin the lowest quarter of produits laitiers et oeufs (median 10,3 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENSER: Økologisk mælk, yoghurtkultur. Højpasteuriseret. Ikke homogeniseret.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Cheasy | 37 | 4,2 g | 4,3 g | 0,1 g |
| Jogurt naturalny do picia ze szczepami bakterii ActiRegularis Activia | 37 | 3,3 g | 4 g | 0,9 g |
| Yogurt bio Le bio bontà di Varese ligure | 37 | 3,9 g | 4,3 g | 0,1 g |
| Yogourt nature ferme M-Classic | 37 | 5 g | 4 g | 0,1 g |
| Danacol reduce el colesterol. Tropical Danone | 37 | 2,7 g | 4 g | 1,1 g |
| Yogurt desnatado Larsa con piña Larsa | 37 | 4 g | 5,1 g | 0,1 g |
| Yogur vitalinea fresa danone | 37 | 4,3 g | 4,6 g | 0,1 g |
| Magere yoghurt Picnic | 37 | 4,5 g | 4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 37 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Yoghurt?
Yoghurt has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710328002307. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.