Yoghurt
Packaged product Produits laitiers et oeufs Haydi
Yoghurt contains 74 kcal per 100 g. A serving, 50.0 g (50 g) provides about 37 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars5,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haydi
- Barcode
- 4099936001553
- Label serving
- 50.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immunity support pear and rasberry yoghurt Heinz | 74 | 2,7 g | 13 g | 0,7 g |
| Bbq chicken Mac + Cheese W/ Bacon Costco | 74 | 2,9 g | 5,4 g | 4,6 g |
| Norco pure jersey high cream milk Norco | 74 | 3,8 g | 5,4 g | 4,1 g |
| cheese stuffed peppers Sainsbury's | 74 | 3,3 g | 10,4 g | 1,8 g |
| Oat Milk Just Oat Milk | 74 | 0,84 g | 11 g | 3 g |
| Sour Cream Topping Morrisons | 74 | 0,8 g | 7,7 g | 4,3 g |
| High Protein Raspberry Yogurt Tesco | 74 | 10 g | 8,1 g | 0,2 g |
| Garlic Butter Mussels Aldi | 74 | 5,6 g | 3,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 74 kcal. Serving, 50.0 g (50 g): about 37 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in serving, 50.0 g (50 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 5,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099936001553. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.