Yoghurt
Packaged product Produits laitiers et oeufs Haluchyna
Yoghurt contains 94 kcal per 100 g. A serving, 180.0 g (180 g) provides about 168 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars13,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haluchyna
- Barcode
- 4820222760287
- Label serving
- 180.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mellow greek style yogurt EasiYo | 94 | 4,7 g | 5,2 g | 4,5 g |
| 12000387 Swiss premium yogurt apricot Emmi | 94 | 4 g | 16 g | 1,5 g |
| Three cheese Tortellini Heinz | 94 | 3,1 g | 13,3 g | 2,8 g |
| Yogurt 簡愛 | 93 | 3 g | 12,6 g | 3,4 g |
| Greek Style Yogurt Vanilla Yoguri | 94 | 7,8 g | 9,5 g | 2,6 g |
| creamy MACARONI CHEESE WOOLWORTHS FOOD | 94 | 3,6 g | 7,3 g | 5,8 g |
| BBQ Beef Max & Cheese (XP/LC) Clean Eatz | 93 | 10,7 g | 5,6 g | 3,1 g |
| Roasted Veggie and Sausage Casserole Lillie Eats And Tells | 93 | 10 g | 5,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 94 kcal. Serving, 180.0 g (180 g): about 168 kcal.
How much protein is in Yoghurt?
Yoghurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,2 g in serving, 180.0 g (180 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 13,5 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 2,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820222760287. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.