Yellow popping popcorn
Packaged product Snacks Freshly
Yellow popping popcorn contains 282 kcal per 100 g. A serving, 39 g (39 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25,6 mg | 1 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 2,6 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for snacks (median 7,3 g)
- Fiber17,9 gin the top quarter of snacks (median 4 g)
- Sugars2,6 gbelow the median for snacks (median 4,9 g)
- Fat3,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium25,6 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Snack Sticks Uncle Mikes Snacks | 282 | 21,2 g | 3,5 g | 17,6 g |
| Blade Bite Jalapeño Elk With Beef Snack Stick Mythical Meats | 282 | 24,7 g | 3,5 g | 17,6 g |
| Koepsell's, whitw rice popping corn Koepsell's | 282 | 10,3 g | 69,2 g | 3,9 g |
| Blue Popcorn Amish Country Popcorn | 282 | 10,3 g | 69,2 g | 3,9 g |
| Yellow Popcorn Snappy Popcorn Co. | 282 | 10,3 g | 69,2 g | 3,9 g |
| Engelholms Glass Lemon Crisp Engelholms Glass | 282 | 5 g | 25 g | 18 g |
| Plain Pita Chips Oasis | 282 | 10,6 g | 52,9 g | 3,5 g |
| Beef Jerky, Organic 100% Grass Fed, Chipotle Nueats | 282 | 35,3 g | 24,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow popping popcorn?
100 g of Yellow popping popcorn has 282 kcal. Serving, 39 g (39 g): about 110 kcal.
Is Yellow popping popcorn high in protein?
Yellow popping popcorn contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 39 g (39 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Yellow popping popcorn?
Yellow popping popcorn has 69,2 g of total carbohydrates per 100 g, including 17,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow popping popcorn?
Yellow popping popcorn contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yellow popping popcorn?
100 g contains 25,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281063883463. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.