Yaourt Nature
Packaged product Produits laitiers et oeufs Sachet
Yaourt Nature contains 46 kcal per 100 g. A serving, 125 g (125 g) provides about 57 kcal.
Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,6 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 39 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of produits laitiers et oeufs (median 4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
- Fat1,8 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sachet
- Barcode
- 3508474311044
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lait entier en poudre, lait écrémé en poudre, ferments lactiques sélectionnés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Continente | 46 | 3,5 g | 4,4 g | 1,5 g |
| Yaourt Naturel Boermarke | 46 | 4 g | 2,7 g | 1,5 g |
| Yaourt nature Danone | 46 | 4 g | 5,3 g | 1 g |
| Le Nature - offre découverte Danone | 46 | 4 g | 5,3 g | 1 g |
| Yaourt nature Danone | 46 | 4 g | 5,3 g | 1 g |
| Yoghourt Artesanal Desnatado PASTORET | 46 | 5,4 g | 5,7 g | 0,2 g |
| Yaourt Nature Écrémé 0% de M.G. La Vie Claire | 46 | 4,4 g | 4,1 g | 0,1 g |
| Yogur natural desnatado 0% El Corte Inglés | 46 | 5,4 g | 5,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 46 kcal. Serving, 125 g (125 g): about 57 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4 g).
How many carbs are in Yaourt Nature?
Yaourt Nature has 4,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3508474311044. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.