Yambam Nuts
Packaged product Sucres et desserts Body Attack
Yambam Nuts contains 398 kcal per 100 g.
Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 519 kcal per 100 g across 4 031 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of sucres et desserts (median 5,9 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 47,5 g)
- Fat18 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat8,5 gin the lowest quarter of sucres et desserts (median 17,6 g)
- Sodium180 mgin the top quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Attack
- Barcode
- 4250350545805
- Category
- Confitures de chocolat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yambam Nuts?
100 g of Yambam Nuts has 398 kcal.
Is Yambam Nuts high in protein?
Yambam Nuts contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,9 g).
How many carbs are in Yambam Nuts?
Yambam Nuts has 37 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yambam Nuts?
Yambam Nuts contains 18 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Yambam Nuts?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250350545805. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.