Yakisoba
Packaged product Repas et plats Hacendado
Yakisoba contains 190 kcal per 100 g. A serving, 300 g (300 g) provides about 570 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of repas et plats (median 10 g)
- Sugars4,1 gabove the median for repas et plats (median 2,6 g)
- Fat7,2 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium865 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000849816
- Label serving
- 300 g
- Category
- Comida asiática
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fideos de trigo [harina de trigo, agua, sal, acidulante (E - 500, E-501), colorante E-101], salsa yakisoba [agua, jarabe de maíz alto en fructosa, melaza, salsa de soja (agua, soja, trigo, sal, alcohol), sal, vinagre destilado, proteína de soja hidrolizada, pasta de tomate, almidón modificado, colorante E-150a, especias (contiene apio), pasta de cebolla, extracto de levadura, pasta de manzana, espesante E-412, extracto de champiñón, polvo de seta shiitake, polvo de ajo, extracto de cebolla, zumo de dátil concentrado], col lisa, cebolleta, secreto de cerdo salteado [secreto de cerdo, salsa yakisoba (agua, jarabe de maíz alto en fructosa, melaza, salsa de soja (agua, soja, trigo, sal, alcohol), sal, vinagre destilado, proteína de soja hidrolizada, pasta de tomate, almidón modificado, colorante E-150a, especias (contiene apio), pasta de cebolla, extracto de levadura, pasta de manzana, espesante E-412, extracto de champiñón, polvo de seta shiitake, polvo de ajo, extracto de cebolla, zumo de dátil concentrado), aceite de girasol], aceite de girasol, tortilla francesa [huevo líquido pasteurizado, aceite de girasol, ajo, clara de huevo, gasificantes (E-450i, E-500i, E-500ii), antiaglomerante E-516, sal, gelificantes (E-407, E-410, E-415), aceite de oliva y corrector de acidez E-330], mayonesa japonesa [mayonesa (aceite de soja, agua, yema de huevo, vinagre de vino blanco, azúcar, sal, almidón modificado de maíz, zumo de limón concentrado, antioxidante E-385, extracto de pimentón, colorante (carotenos)), agua, almidón modificado de patata, mostaza Dijon (agua, semillas de mostaza, vinagre de alcohol, sal, acidulante E-330, conservador E-224 (sulfitos)), estabilizantes (E-412, E-415 y E-440), rábano picante en polvo (sulfitos), conservador E-202, acidulante E-330 y colorante E160a], cebollino, potenciador del sabor E - 621, sal [sal y antiaglomerante E-535] y pimienta blanca. Puede contener trazas de crustáceos, pescado, cacahuete, leche, frutos de cáscara, sésamo y moluscos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelFarine de froment (blé)SucreVinaigreTomatesLevureAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi con Pescado Crudo Mercadona | 154 | 6,8 g | 21 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba?
100 g of Yakisoba has 190 kcal. Serving, 300 g (300 g): about 570 kcal.
How much protein is in Yakisoba?
Yakisoba contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 17,1 g in serving, 300 g (300 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Yakisoba?
Yakisoba has 26 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakisoba?
Yakisoba contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Yakisoba?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000849816. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.