雞沙嗲XO醬炒飯

Packaged product Autres aliments 波仔

雞沙嗲XO醬炒飯 contains 202 kcal per 100 g. A serving, 1 pack, 330 g (330 g) provides about 666 kcal.

Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
7,7 gprotein
25,7 gcarbohydrates
7,5 gfat
666kcal in serving, 1 pack, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Sodium L 512 mg 22 %
Total carbohydrates L 25,7 g 9 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 51 %Fat: 34 %202kcal / 100 g
  • Protein 15 %
  • Carbohydrates 51 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for autres aliments (median 6,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,5 g)
  • Fat7,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sodium512 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
波仔
Barcode
4893349001649
Label serving
1 pack (330 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 雞沙嗲XO醬炒飯?

100 g of 雞沙嗲XO醬炒飯 has 202 kcal. Serving, 1 pack, 330 g (330 g): about 666 kcal.

How much protein is in 雞沙嗲XO醬炒飯?

雞沙嗲XO醬炒飯 contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 25,4 g in serving, 1 pack, 330 g (330 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in 雞沙嗲XO醬炒飯?

雞沙嗲XO醬炒飯 has 25,7 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 雞沙嗲XO醬炒飯?

雞沙嗲XO醬炒飯 contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in 雞沙嗲XO醬炒飯?

100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4893349001649. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.