Wraps integrais
Packaged product Autres aliments Koala
Wraps integrais contains 291 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 6,9 g)
- Fiber2,8 gabove the median for autres aliments (median 1,8 g)
- Sugars5,6 gabove the median for autres aliments (median 3,5 g)
- Fat4,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koala
- Barcode
- 5603697271248
- Quantity
- 320 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo integral (30%), farinha de centelo integral e trigo integral (30%), água, óleo de colza refinado, humidificante: E422, glúten de trigo, preparado base (glucose, sal, levedantes: E450, E500), emulsionante: E471, reguladores de acidez: E296, E330, estabilizador: E415, conservantes: E282, E202. Contém glúten. Pode conter vestígios de mostarda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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|---|---|---|---|---|
| Bûche de chèvre Soignon Leclerc | 291 | 20 g | 1 g | 23 g |
| Brie de Maux Monoprix Gourmet | 291 | 21 g | 0 g | 23 g |
| Choco Poire Chef de France | 291 | 2,7 g | 41,8 g | 11,7 g |
| Artichoke puree Waitrose | 291 | 1,7 g | 3,5 g | 29,6 g |
| Bûche soignon Cora | 291 | 20 g | 1 g | 23 g |
| Chili Biltong Bites The Biltong Company | 291 | 58 g | 6,8 g | 3,2 g |
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| Chèvre en tranches Soignon | 291 | 20 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps integrais?
100 g of Wraps integrais has 291 kcal.
How much protein is in Wraps integrais?
Wraps integrais contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Wraps integrais?
Wraps integrais has 52 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps integrais?
Wraps integrais contains 4,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Wraps integrais?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603697271248. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.