Wrap

Packaged product Autres aliments Vertu

Wrap contains 153 kcal per 100 g. A serving, 100.0 g (100 g) provides about 153 kcal.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap by Vertu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
3,3 gprotein
21,2 gcarbohydrates
5,6 gfat
153kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,3 g 6 %
Sodium L 444 mg 19 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %153kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for autres aliments (median 6,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,5 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium444 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vertu
Barcode
3760269710214
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Cod Fillets Mrs. Friday’s 153 10,6 g 21,2 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap?

100 g of Wrap has 153 kcal. Serving, 100.0 g (100 g): about 153 kcal.

How much protein is in Wrap?

Wrap contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Wrap?

Wrap has 21,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap?

Wrap contains 5,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Wrap?

100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760269710214. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.