Wrap - Schinken
Packaged product Repas et plats Aldi
Wrap - Schinken contains 237 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 36 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for repas et plats (median 8,6 g)
- Sugars1,1 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat13 gin the top quarter of repas et plats (median 8 g)
- Saturated fat2,3 gabove the median for repas et plats (median 2,1 g)
- Sodium600 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458021623
- Quantity
- 190 g
- Category
- Enveloppes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Spinat-Weizenfladen (Weizenmehl, Wasser, Rapsöl, Backtriebmittel: Diphosphate, Natriumcarbonate; Spinat, Traubenzucker, Säuerungsmittel: Äpfelsäure, Speisesalz), 12% Hinterkochschinken (Schweinefleisch, Nitritpökelsalz, (Speisesalz, Konservierungsstoff: Natriumnitrit), Traubenzucker, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte, Stabilisator: Diphosphate), Salatmayonnaise (Rapsöl, Wasser, Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze), 7% eingelegte Karottenstreifen (Karotten, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure), 7% Schnittlauch-Speisequark-Aufstrich (Rapsöl, Speisequark, Wasser, Zucker, Eigelb, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Schnittlauch, Senfsaaten, Verdickungsmittel: Guarkernmehl, Speisesalz, Gewürze), 7% Gouda, 6% Krautsalat (Weißkraut, Wasser, Zucker, Branntweinessig, Rapsöl, Paprika, Speisesalz, Zwiebeln, Säuerungsmittel: Weinsäure (L+), Citronensäure, Äpfelsäure; Gewürze), Würzsauce (Wasser, Stärke, Branntweinessig, Speisesalz).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelOeufSucreVinaigre
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|---|---|---|---|---|
| Wrap Atum Chef Select | 237 | 9,3 g | 29 g | 9 g |
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| Soft Wholemeal Wraps Woolworths | 238 | 20,5 g | 12,9 g | 7,6 g |
| Wrap - Jambon fromage de brebis Franprix | 238 | 8,2 g | 23,4 g | 11,6 g |
| Plant Chef No Beef Wellington Wrap Tesco | 238 | 9,5 g | 30,2 g | 8,3 g |
| Wraps bacon Delhaize | 236 | 7,9 g | 23 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap - Schinken?
100 g of Wrap - Schinken has 237 kcal.
How much protein is in Wrap - Schinken?
Wrap - Schinken contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,6 g).
How many carbs are in Wrap - Schinken?
Wrap - Schinken has 21 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap - Schinken?
Wrap - Schinken contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Wrap - Schinken?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458021623. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.