WPI90

Packaged product Autres aliments True

WPI90 contains 356 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.

Roughly 90 % of its calories come from protein, with 6 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

WPI90 by True, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
81 gprotein
5,1 gcarbohydrates
1,7 gfat
107kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,2 g
Protein L 81 g 162 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 6 %Fat: 4 %356kcal / 100 g
  • Protein 90 %
  • Carbohydrates 6 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber5,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True
Barcode
0600434002023
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Magarine Lätta 356 0,5 g 1,7 g 39 g
Ahornsirup Naturgut 356 0,1 g 89 g 0 g
Unflavoured whey protein Warrior 356 72 g 8,8 g 7,6 g
Pain sportif Leclerc 356 1,3 g 59 g 6,8 g
Dutch Hot Cocoa Perk Energy 356 40 g 35,6 g 11,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WPI90?

100 g of WPI90 has 356 kcal. Serving, 30.0 g (30 g): about 107 kcal.

Is WPI90 high in protein?

WPI90 contains 81 g of protein per 100 g (162 % of the 50 g Daily Value), or 24,3 g in serving, 30.0 g (30 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in WPI90?

WPI90 has 5,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WPI90?

WPI90 contains 1,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0600434002023. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.