Woolworths
Packaged product Autres aliments Rich Dark Fruit Cake
Woolworths contains 306 kcal per 100 g. A serving, 1 日, 70 g (70 g) provides about 214 kcal.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,14 g | |
| Sodium L | 341 mg | 15 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,4 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for autres aliments (median 7 g)
- Sugars41,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat6,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Sodium341 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rich Dark Fruit Cake
- Barcode
- 9300633452148
- Label serving
- 1 日 (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pave tradition céréales Lecler | 306 | 12 g | 50 g | 5,4 g |
| Crevettes à l’ail Carrefour | 306 | 8,4 g | 4 g | 31 g |
| Thunfisch Popp | 306 | 9,5 g | 6,1 g | 26,8 g |
| Il Contadino Salame Formaggio Contadino | 306 | 13 g | 28,5 g | 15 g |
| Mini Chinois, Creme Nussfüllung Lidl | 306 | 7 g | 46 g | 10 g |
| Chimay nature Du frais emballé | 306 | 24 g | 0,04 g | 25 g |
| חטיף דגנים תמרים וקינמון FREE טבעית | 306 | 4,8 g | 49,9 g | 4,6 g |
| Camembert Malaney | 306 | 18 g | 4 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths?
100 g of Woolworths has 306 kcal. Serving, 1 日, 70 g (70 g): about 214 kcal.
How much protein is in Woolworths?
Woolworths contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,2 g in serving, 1 日, 70 g (70 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Woolworths?
Woolworths has 55,6 g of total carbohydrates per 100 g, including 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Woolworths?
Woolworths contains 6,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Woolworths?
100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633452148. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.