Wildlachs Sommergemüse

Packaged product Autres aliments Frosta

Wildlachs Sommergemüse contains 60 kcal per 100 g. A serving, 400 g (400 g) provides about 240 kcal.

Roughly 39 % of its calories come from protein, with 35 % from carbohydrates and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wildlachs Sommergemüse by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
5,5 gprotein
4,9 gcarbohydrates
1,6 gfat
240kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 240 mg 10 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 35 %Fat: 26 %60kcal / 100 g
  • Protein 39 %
  • Carbohydrates 35 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 5,8 g)
  • Fiber2,2 gabove the median for autres aliments (median 1,6 g)
  • Sugars2,1 gbelow the median for autres aliments (median 2,2 g)
  • Fat1,6 gbelow the median for autres aliments (median 5,6 g)
  • Saturated fat0,3 gin the lowest quarter of autres aliments (median 1,3 g)
  • Sodium240 mgbelow the median for autres aliments (median 300 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
4008366014569
Quantity
400 g
Label serving
400 g
Category
Aliments congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blumenkohl 24%, Brokkoli 23%, Wildlachs-Filet (Oncorhynchus gorbuscha) 16%, gelbe Paprika 13%, Erbsennudeln gegart (Wasser, gelbes Erbsenschrot, Hühnerei, Reisstärke) 12%, Trinikwasser, Sonnenblumenöl, konzentrierter Orangensaft, Speisesalz, Reisstärke, Petersilie, Knoblauch, konzentrierter Zitronensaft, Dill, Schnittlauch, Zwiebeln, schwarzer Pfeffer, Paprika, Fenchel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSelAileOignonOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wildlachs Sommergemüse?

100 g of Wildlachs Sommergemüse has 60 kcal. Serving, 400 g (400 g): about 240 kcal.

How much protein is in Wildlachs Sommergemüse?

Wildlachs Sommergemüse contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 22 g in serving, 400 g (400 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,8 g).

How many carbs are in Wildlachs Sommergemüse?

Wildlachs Sommergemüse has 4,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wildlachs Sommergemüse?

Wildlachs Sommergemüse contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Wildlachs Sommergemüse?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008366014569. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.