Wickbold Light Linhaça Integral
Packaged product Boissons Wickbold
Wickbold Light Linhaça Integral contains 236 kcal per 100 g. A serving, 50 g (50 g) provides about 118 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 71 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of boissons (median 0,6 g)
- Fiber4,6 gin the top quarter of boissons (median 0 g)
- Sugars2,8 gbelow the median for boissons (median 4,9 g)
- Fat2,4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,8 gabove the median for boissons (median 0,1 g)
- Sodium305 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 1 g |
|---|
Product details
- Brand
- Wickbold
- Barcode
- 7896066342276
- Quantity
- 370g
- Label serving
- 50 g
- Category
- pao-integral-com-linhaca
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, glúten, farinha de trigo integral, fibra de trigo, fermento biológico, semente de linhaça, farinha de linhaça, sal, conservador propionato de cálcio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Frequently asked questions
How many calories are in Wickbold Light Linhaça Integral?
100 g of Wickbold Light Linhaça Integral has 236 kcal. Serving, 50 g (50 g): about 118 kcal.
Is Wickbold Light Linhaça Integral high in protein?
Wickbold Light Linhaça Integral contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Wickbold Light Linhaça Integral?
Wickbold Light Linhaça Integral has 42 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wickbold Light Linhaça Integral?
Wickbold Light Linhaça Integral contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Wickbold Light Linhaça Integral?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896066342276. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.