Wholewhat 60% Bread

Packaged product Pain et produits cuits au four IGA

Wholewhat 60% Bread contains 250 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 140 kcal.

Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
10,7 gprotein
44,6 gcarbohydrates
2,7 gfat
140kcal in serving, 2 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 44,6 g 16 %
Dietary fiber L 5,4 g 19 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 73 %Fat: 10 %250kcal / 100 g
  • Protein 17 %
  • Carbohydrates 73 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber5,4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,7 gin the lowest quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGA
Barcode
0010000003741
Label serving
2 slices (56 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Homestyle White Bread Farmhouse Bakery Limited 250 7,4 g 44,1 g 3,7 g
Panini bread Tesco 250 8,3 g 46,5 g 2,5 g
Tortilla Large Round President’s Choice 250 3 g 34 g 12 g
Sourdough Bread Kowalski’s 250 8,3 g 51,7 g 0 g
Caraway Rye Bread Maple City Bakery 250 8,9 g 42,9 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholewhat 60% Bread?

100 g of Wholewhat 60% Bread has 250 kcal. Serving, 2 slices, 56 g (56 g): about 140 kcal.

Is Wholewhat 60% Bread high in protein?

Wholewhat 60% Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 56 g (56 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Wholewhat 60% Bread?

Wholewhat 60% Bread has 44,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewhat 60% Bread?

Wholewhat 60% Bread contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010000003741. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.