Wholemeal Flatbreads
Packaged product Repas et plats Woolworths Bakery
Wholemeal Flatbreads contains 280 kcal per 100 g. A serving, 1 flatbread, 88 g (88 g) provides about 246 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 5,5 mg | 0,2 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 1,3 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for repas et plats (median 10 g)
- Fiber5,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars1,3 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat6,8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,3 gbelow the median for repas et plats (median 2,7 g)
- Sodium5,5 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9339687449200
- Label serving
- 1 flatbread (88 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ultra Thin Crust Pizza Uncured Pepperoni Simple Truth | 280 | 11 g | 26,3 g | 15,3 g |
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| Spicy breaded chicken sandwich Kroger | 280 | 10,6 g | 33,5 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Flatbreads?
100 g of Wholemeal Flatbreads has 280 kcal. Serving, 1 flatbread, 88 g (88 g): about 246 kcal.
How much protein is in Wholemeal Flatbreads?
Wholemeal Flatbreads contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,1 g in serving, 1 flatbread, 88 g (88 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Wholemeal Flatbreads?
Wholemeal Flatbreads has 43,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Flatbreads?
Wholemeal Flatbreads contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Wholemeal Flatbreads?
100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687449200. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.