Whole Split Chook
Packaged product Autres aliments Aldi
Whole Split Chook contains 151 kcal per 100 g. A serving, 150 g (150 g) provides about 227 kcal.
Roughly 55 % of its calories come from fat, with 44 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 0,13 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,13 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 0,4 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for autres aliments (median 7,2 g)
- Sugars0,13 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat9,2 gabove the median for autres aliments (median 6,1 g)
- Saturated fat2,5 gabove the median for autres aliments (median 2,1 g)
- Sodium505 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2106337008585
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey proteínas Havendo | 151 | 26 g | 7,3 g | 2 g |
| Tasti Taters McCain | 151 | 1,2 g | 19,8 g | 8,1 g |
| Composta Mirtilli Orto d'Autore | 151 | 0,9 g | 35 g | 0,5 g |
| Pumpkin Ravioli Chef Good | 151 | 6,2 g | 24,8 g | 2,7 g |
| Brochettes de saumon et crevettes Migros | 151 | 17 g | 0,9 g | 9 g |
| OlivOli Saclà | 151 | 0,7 g | 0 g | 15 g |
| Filet de sardines au naturel Les Mouettes d'Arvor | 151 | 21 g | 0,5 g | 7,3 g |
| L’originale moutarde fine de dijon Maille | 151 | 2 g | 0,1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Split Chook?
100 g of Whole Split Chook has 151 kcal. Serving, 150 g (150 g): about 227 kcal.
Is Whole Split Chook high in protein?
Whole Split Chook contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 24,8 g in serving, 150 g (150 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Whole Split Chook?
Whole Split Chook has 0,13 g of total carbohydrates per 100 g, including 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Split Chook?
Whole Split Chook contains 9,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Whole Split Chook?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2106337008585. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.