Whole Milk
Packaged product Produits laitiers et oeufs Yörem
Whole Milk contains 64 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars4,8 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,3 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium52 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörem
- Barcode
- 4260467599400
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| homogenized milk lucerne | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lowfat organic milk box Horizon | 64 | 3,4 g | 10,2 g | 1,1 g |
| Lactose Free Milk Harvey Fresh | 64 | 3,4 g | 4,9 g | 3,4 g |
| Barista Coconut Milk Noomoo | 64 | 0,8 g | 4,7 g | 4,7 g |
| Homogenized 3.25% Milk ADL | 64 | 3,2 g | 4,8 g | 3,2 g |
| Fresh while milk champion | 64 | 3,4 g | 4,7 g | 3,5 g |
| Yogurt - Full Cream Al Ain Farms | 64 | 3,8 g | 5,4 g | 3 g |
| Tummy yogurt heavenly blush | 64 | 1,6 g | 11,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 g of Whole Milk has 64 kcal.
How much protein is in Whole Milk?
Whole Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Whole Milk?
Whole Milk has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk?
Whole Milk contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Whole Milk?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260467599400. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.