Whole Kernel Cor n
Packaged product Autres aliments Watties
Whole Kernel Cor n contains 88 kcal per 100 g. A serving, 80.0 g (80 g) provides about 71 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,4 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars4,6 gabove the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 00024030
- Label serving
- 80.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masala Twist Maharajahs Choice | 88 | 1,4 g | 9,3 g | 5 g |
| yogurisimo natural endulzado La Serenísima | 88 | 5,8 g | 12,6 g | 1,6 g |
| Frozen Prefried Taro Gong De Lin | 88 | 2,7 g | 19,5 g | 0 g |
| Rodaja de merluza argentina coviran | 88 | 13,4 g | 0,1 g | 2,8 g |
| Kit pour tarte aux légumes Marque Repère | 88 | 4,7 g | 3,3 g | 5,8 g |
| Ginger Paste Master Foods | 88 | 0,6 g | 15,8 g | 2,4 g |
| Slurpy MClassic | 88 | 0,96 g | 21,2 g | 0,96 g |
| Myrtille Joghurt M Classic | 88 | 2,9 g | 15,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Cor n?
100 g of Whole Kernel Cor n has 88 kcal. Serving, 80.0 g (80 g): about 71 kcal.
How much protein is in Whole Kernel Cor n?
Whole Kernel Cor n contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,6 g in serving, 80.0 g (80 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Whole Kernel Cor n?
Whole Kernel Cor n has 12,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Kernel Cor n?
Whole Kernel Cor n contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00024030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.