Whole Chicken
Packaged product Volailles Ingham
Whole Chicken contains 158 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 237 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,13 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,3 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of volailles (median 20 g)
- Fat10 gabove the median for volailles (median 9,6 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingham
- Barcode
- 9414757191408
- Label serving
- 1 portion (150 g)
- Category
- Poulets entiers
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage & Onion Oven Ready Chicken Woolworths | 158 | 14,9 g | 2,6 g | 9,8 g |
| Poulet cuit fumé Lidl | 157 | 20 g | 0,6 g | 7,4 g |
| Poulet cuit fumée au bois de hêtre L'étal du volailler | 157 | 20 g | 0,6 g | 7,4 g |
| Poulet cuit fumé L'étal du Volailler | 157 | 20 g | 0,6 g | 7,4 g |
| Manuka Honey & Rosemary Boneless Marinated Chicken Hazeldenes | 156 | 16,1 g | 2,5 g | 9,1 g |
| Spatchcock chicken Aldi | 161 | 22 g | 0,6 g | 7,7 g |
| Specially Selected British Free Range Whole Chicken Specially Selected | 165 | 20 g | 0,5 g | 9,1 g |
| Tandoori Butterfly Chicken Ingham's | 150 | 15 g | 2,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chicken?
100 g of Whole Chicken has 158 kcal. Serving, 1 portion, 150 g (150 g): about 237 kcal.
Is Whole Chicken high in protein?
Whole Chicken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 150 g (150 g). About 43 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 20 g).
How many carbs are in Whole Chicken?
Whole Chicken has 0,13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Chicken?
Whole Chicken contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414757191408. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.