White yoghurt
Packaged product Produits laitiers et oeufs Activia
White yoghurt contains 83 kcal per 100 g. A serving, 120.0 g (120 g) provides about 100 kcal.
Roughly 45 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 30 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars6,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium180 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0595444101180
- Label serving
- 120.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Evaporated Skim Milk Weis Markets Inc. | 83 | 6,7 g | 13,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White yoghurt?
100 g of White yoghurt has 83 kcal. Serving, 120.0 g (120 g): about 100 kcal.
How much protein is in White yoghurt?
White yoghurt contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,4 g in serving, 120.0 g (120 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in White yoghurt?
White yoghurt has 6,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White yoghurt?
White yoghurt contains 4,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in White yoghurt?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0595444101180. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "White yoghurt". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.