White Sliced Bread
Packaged product Pain et produits cuits au four O'Hara's
White Sliced Bread contains 245 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,26 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,2 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,6 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,26 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'Hara's
- Barcode
- 5099420040876
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Cheese Bagel Super King | 245 | 8,5 g | 38,7 g | 5,7 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2,7 g | 12,2 g | 19,7 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11,3 g | 43,4 g | 3,8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12,8 g | 50 g | 2,1 g |
| Ravioli girolles persillees Saint Jean | 245 | 7,6 g | 38 g | 6,2 g |
| Angus Beef & Cracked Pepper Roll Dad’s Pies | 245 | 11,4 g | 20,3 g | 13 g |
| Breaded Chicken Pops Sainsbury's | 245 | 12,8 g | 17 g | 13,7 g |
| White Bread Unsliced Albany | 245 | 6,7 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sliced Bread?
100 g of White Sliced Bread has 245 kcal.
How much protein is in White Sliced Bread?
White Sliced Bread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in White Sliced Bread?
White Sliced Bread has 49,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sliced Bread?
White Sliced Bread contains 1,6 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099420040876. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.