White Loaf

Packaged product Autres aliments Jesper's

White Loaf contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.

Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Loaf by Jesper's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
7,7 gprotein
43 gcarbohydrates
3,3 gfat
235kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 472 mg 21 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,7 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %235kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for autres aliments (median 7 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat3,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium472 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jesper's
Barcode
5350128003205
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6beetroot falafel Morrisons 235 5,1 g 23,7 g 12,1 g
Wholly Balls The Mac Daddy Wholly Balls 235 9,4 g 17,6 g 15,3 g
Original Aromat Knorr 235 12 g 40 g 3,5 g
Custard Tart Mix Green's 235 3,9 g 31 g 10,5 g
Collection Marks & Spencer 235 7 g 6,8 g 19,4 g
Confiture extra de pruneaux bananes Biolo'Klock 235 0,8 g 55,8 g 0,2 g
Fresh Food Tesco Finest Delicatessen Style Coleslaw Tesco 235 1 g 5 g 23,1 g
Karfoffelbrot REWE Beste Wahl 235 7,5 g 47,4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Loaf?

100 g of White Loaf has 235 kcal. Serving, 100 g (100 g): about 235 kcal.

How much protein is in White Loaf?

White Loaf contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in White Loaf?

White Loaf has 43 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Loaf?

White Loaf contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in White Loaf?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5350128003205. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.