White Cheddar
Packaged product Autres aliments lays
White Cheddar contains 170 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lays
- Barcode
- 7464113800187
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2,4 g | 3,9 g | 15,1 g |
| Greek Dolmas Paliria | 170 | 2,5 g | 19 g | 9 g |
| Composta di Lamponi Migross | 170 | 0,9 g | 39 g | 0,2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9,6 g |
| Gesztenyepure edesitoszerekkel Maroni | 170 | 2,2 g | 43 g | 1 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3,7 g | 8,3 g |
| Bar au chorizo et poivron Grand frais | 170 | 19 g | 0,7 g | 10 g |
| Mois de luxe moelleux Duncan Hines | 170 | 2 g | 34 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar?
100 g of White Cheddar has 170 kcal.
How much protein is in White Cheddar?
White Cheddar contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in White Cheddar?
White Cheddar has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar?
White Cheddar contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in White Cheddar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7464113800187. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.