White Bread
Packaged product Pain et produits cuits au four Tesco
White Bread contains 239 kcal per 100 g. A serving, 40 g (40 g) provides about 96 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for pain et produits cuits au four (median 8,5 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,6 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Fat2 gbelow the median for pain et produits cuits au four (median 3 g)
- Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium360 mgin the lowest quarter of pain et produits cuits au four (median 455 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545579008
- Quantity
- 800g
- Label serving
- 40 g
- Category
- Pains blancs
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, _Soya_ Flour, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelVinaigreHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dailys Medium White Bread Stamford Street Co. (Sainsbury's) | 239 | 8,1 g | 46,9 g | 1,5 g |
| Caribbean Hardo Bread Sunrise Bakery | 239 | 7,8 g | 46 g | 1,8 g |
| Danish Lighter White Bread Warburtons | 239 | 9,5 g | 46,1 g | 1,4 g |
| Sliced White Bread Sainsbury's | 239 | 8,3 g | 45,1 g | 2,2 g |
| whole wheat bread slices Compliments | 239 | 11,3 g | 43,7 g | 2,8 g |
| White Bread Tesco | 239 | 8,1 g | 45,6 g | 2,2 g |
| White Farmhouse Farmhouse | 239 | 8,6 g | 45,9 g | 1,6 g |
| Whole Wheat Bread Grey Matlock Bakery | 239 | 9,9 g | 43,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 239 kcal. Serving, 40 g (40 g): about 96 kcal.
How much protein is in White Bread?
White Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,3 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,5 g).
How many carbs are in White Bread?
White Bread has 45 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in White Bread?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545579008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.