White Bread

Packaged product Pain et produits cuits au four Gardenia

White Bread contains 277 kcal per 100 g. A serving, 64.0 g (64 g) provides about 177 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Bread by Gardenia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
9,4 gprotein
56,3 gcarbohydrates
1,6 gfat
177kcal in serving, 64.0 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 1,6 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56,3 g 20 %
Dietary fiber L 1,6 g 6 %
Total sugars L 9,4 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %277kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber1,6 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars9,4 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat1,6 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gardenia
Barcode
4806502720097
Label serving
64.0 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Raisin Bagels L & L 277 9,6 g 57,4 g 2,1 g
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Brazilian Cheese Bread Brazi Bites 277 6,4 g 31,9 g 12,8 g
Blueberry Naturally Flavored Breakfast Bread Loven Fresh 277 8,5 g 55,3 g 3,2 g
Onion bagels Safeway 277 10,6 g 55,3 g 1,4 g
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Soft Bagels Blueberry Wegmans 277 11,7 g 56,4 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 277 kcal. Serving, 64.0 g (64 g): about 177 kcal.

How much protein is in White Bread?

White Bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 64.0 g (64 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in White Bread?

White Bread has 56,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread?

White Bread contains 1,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806502720097. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.