Whey
Packaged product Autres aliments Scientific nutrition
Whey contains 422 kcal per 100 g. A serving, 50.0 g (50 g) provides about 211 kcal.
Roughly 72 % of its calories come from protein, with 20 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 8 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of autres aliments (median 7 g)
- Sugars5,2 gabove the median for autres aliments (median 3,4 g)
- Fat9,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Scientific nutrition
- Barcode
- 8491366276659
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Macaron Selection Woolworths | 422 | 8,7 g | 58 g | 18,3 g |
| Kinder Brioss Kinder | 422 | 9,9 g | 46,6 g | 21,8 g |
| Crouton Tastino | 422 | 10,4 g | 72,8 g | 9,1 g |
| Alfajor aguila Aguila | 422 | 5,8 g | 66 g | 15 g |
| Salchichón cular extra camilo rios | 422 | 25 g | 2 g | 34,1 g |
| Biscozero Why | 422 | 0,34 g | 29,8 g | 33 g |
| Schoko- Soße EDEKA | 422 | 2,4 g | 80,9 g | 9,1 g |
| Mini Pains Au Chocolat Daily Deli | 422 | 8,3 g | 49 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 422 kcal. Serving, 50.0 g (50 g): about 211 kcal.
Is Whey high in protein?
Whey contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 38 g in serving, 50.0 g (50 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 8,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 9,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8491366276659. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.