Whey protéine
Packaged product Autres aliments Bulk
Whey protéine contains 377 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 79 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars | not reported | |
| Protein L | 73,3 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,7 gabove the median for autres aliments (median 1,8 g)
- Fat4 gbelow the median for autres aliments (median 6,4 g)
- Sodium367 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00288232
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whein Protein Decathlon | 377 | 70 g | 17 g | 3 g |
| Impact Whey Protein Myprotein | 377 | 73,3 g | 7,7 g | 6 g |
| Natural Pure Whey Protein Bulk | 377 | 73,3 g | 10 g | 4 g |
| Whey Protein Triple Choc Brownie Time 4 Nutrition | 377 | 76,7 g | 8,3 g | 4,7 g |
| Natural Pure Whey Protein Vanilla Bulk | 377 | 73,3 g | 10 g | 4 g |
| Protes Hsn | 377 | 90 g | 3,3 g | 1 g |
| Impact whey protein My protein | 377 | 73,3 g | 7,3 g | 6 g |
| Proteína. WPI Boomers | 377 | 88,7 g | 1,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protéine?
100 g of Whey protéine has 377 kcal. Serving, 30.0 g (30 g): about 113 kcal.
Is Whey protéine high in protein?
Whey protéine contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 30.0 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protéine?
Whey protéine has 11 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protéine?
Whey protéine contains 4 g of fat per 100 g.
How much sodium is in Whey protéine?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00288232. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.