Whey Protein
Packaged product Autres aliments Xlr8
Whey Protein contains 412 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 140 kcal.
Roughly 69 % of its calories come from protein, with 19 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0,059 g | |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70,6 g | 141 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 12 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70,6 gin the top quarter of autres aliments (median 7 g)
- Fat8,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,88 gbelow the median for autres aliments (median 1,9 g)
- Sodium165 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xlr8
- Barcode
- 8906104383242
- Label serving
- 1 scoop (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cliff bars Clif Bar | 412 | 13,2 g | 61,8 g | 10,3 g |
| Pecan Spins Hostess | 412 | 4,7 g | 52,9 g | 21,2 g |
| Clif builders protien minis Clif | 412 | 29,4 g | 44,1 g | 13,2 g |
| Naked shake NAKED | 412 | 58,8 g | 26,5 g | 7,4 g |
| Jack links must stick Jack Link's | 412 | 20,6 g | 5,9 g | 32,4 g |
| Brownie Minis Heavenly Hunks | 412 | 5,9 g | 64,7 g | 17,6 g |
| Smooth Vanilla Plant Based Protein Powder Owyn | 412 | 58,8 g | 20,6 g | 2,9 g |
| Mini Chocolatines Métro | 412 | 8,8 g | 44,1 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 412 kcal. Serving, 1 scoop, 34 g (34 g): about 140 kcal.
Is Whey Protein high in protein?
Whey Protein contains 70,6 g of protein per 100 g (141 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 34 g (34 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 11,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 8,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906104383242. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.