Whey Protein
Packaged product Autres aliments Vilgain
Whey Protein contains 387 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 76,5 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 7 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,5 gin the top quarter of autres aliments (median 7 g)
- Sugars6,8 gabove the median for autres aliments (median 3,4 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium0,4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717716945
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12,4 g | 78,1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12,7 g | 66,7 g | 7 g |
| Melange exotique Agidra | 387 | 1,9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0,1 g | 96,3 g | 0,1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0,1 g | 96,8 g | 0,1 g |
| Colombo Le Coq Noir | 387 | 6,3 g | 12 g | 33 g |
| Strength plant based protein Kapowder | 387 | 63,7 g | 17,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 387 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.
Is Whey Protein high in protein?
Whey Protein contains 76,5 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 6,8 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717716945. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.