Whey protein
Packaged product Autres aliments Prozis
Whey protein contains 393 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 12 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 6 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gabove the median for autres aliments (median 76,2 g)
- Sugars3,9 gabove the median for autres aliments (median 3,2 g)
- Fat5,4 gabove the median for autres aliments (median 4,1 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,7 g)
- Sodium80 mgin the lowest quarter of autres aliments (median 255 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499514658
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein vegan Prozis | 393 | 70 g | 13 g | 6,8 g |
| Whey protein Powder Yin &Yang | 393 | 63 g | 15 g | 7,6 g |
| Protein Whey Prozis | 393 | 63 g | 21 g | 6,3 g |
| Isolate whey protein DÉCATHLON | 393 | 80 g | 11 g | 3,2 g |
| Whey proteïne Bio Eko Pura | 393 | 80 g | 8 g | 4 g |
| 100% Whey Protein Shake NamedSport | 393 | 73 g | 6,7 g | 7,4 g |
| Vegan Protein Decathlon | 393 | 70 g | 2 g | 9,7 g |
| Whey Protein OstroVit | 393 | 71,2 g | 15,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 393 kcal.
Is Whey protein high in protein?
Whey protein contains 80 g of protein per 100 g (160 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 6,2 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 5,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Whey protein?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499514658. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.