Whey Protein
Packaged product Autres aliments PhD Intelligent Nutrition
Whey Protein contains 397 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 135 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 0,74 mg | 0 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 73,5 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,5 gin the top quarter of autres aliments (median 7 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat7,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Sodium0,74 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD Intelligent Nutrition
- Barcode
- 5025324014392
- Label serving
- 1 portion (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéine Shop Sante | 397 | 73,5 g | 13,2 g | 4,4 g |
| Barre énergétique chocolat et amande President's Choice | 397 | 14,7 g | 58,8 g | 13,2 g |
| Snickerdoodle City Cakes | 397 | 0 g | 61,8 g | 14,7 g |
| Protéine Isolate Brisure de chocolat Shop Sante | 397 | 73,5 g | 13,2 g | 4,4 g |
| Whey Brissure De Chocolat Shop Santé | 397 | 73,5 g | 13,2 g | 4,4 g |
| Cacao Super Protein Dr. Schultz’s | 397 | 61,8 g | 26,5 g | 5,9 g |
| Brisure De Chocolat Shop Santé | 397 | 73,5 g | 13,2 g | 4,4 g |
| Brisure De Chocolat Shop Santé | 397 | 73,5 g | 13,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 397 kcal. Serving, 1 portion, 34 g (34 g): about 135 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 34 g (34 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 7,9 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025324014392. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.