Whey Protein & Oats
Packaged product Snacks Prozis
Whey Protein & Oats contains 367 kcal per 100 g. A serving, 80 g (80 g) provides about 294 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 25 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 55 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of snacks (median 30 g)
- Fiber3,9 gin the lowest quarter of snacks (median 8 g)
- Sugars25 gin the top quarter of snacks (median 6 g)
- Fat8,8 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat5,1 gbelow the median for snacks (median 6,5 g)
- Sodium110 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380894944
- Label serving
- 80 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Jelly Protein Bar One | 367 | 33,3 g | 43,3 g | 11,7 g |
| Fit Protein Bar White Chocolate Raspberry nu3 | 367 | 32 g | 32 g | 14 g |
| White Mocca Protein Bar Chiefs | 367 | 37 g | 30 g | 14 g |
| Crunchy Protein Bar - Cherry Yoghurt Bodylab | 367 | 30 g | 29 g | 16 g |
| Crunchy Protein Peanut-Caramel Sponser | 367 | 31 g | 28 g | 16 g |
| AllIn Protein Bar Peanut Caramel Flavor Build.It | 367 | 33,3 g | 29,4 g | 15,7 g |
| 30% Protein Bar just loading | 367 | 30 g | 40 g | 9,8 g |
| Fusge Brownie Crunch Bar Rule One | 367 | 33,3 g | 41,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein & Oats?
100 g of Whey Protein & Oats has 367 kcal. Serving, 80 g (80 g): about 294 kcal.
Is Whey Protein & Oats high in protein?
Whey Protein & Oats contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 16,8 g in serving, 80 g (80 g). About 23 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Whey Protein & Oats?
Whey Protein & Oats has 49 g of total carbohydrates per 100 g, including 3,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein & Oats?
Whey Protein & Oats contains 8,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Whey Protein & Oats?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380894944. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.