Whey Protein
Packaged product Autres aliments Matsukiyo
Whey Protein contains 405 kcal per 100 g. A serving, 1 spoon, 15 g (15 g) provides about 61 kcal.
Roughly 77 % of its calories come from protein, with 14 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 11 g | |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 14 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars11 gabove the median for autres aliments (median 3,4 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Sodium350 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matsukiyo
- Barcode
- 4580101200906
- Label serving
- 1 spoon (15 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gruyere AOP | 405 | 27 g | 0,1 g | 33 g |
| Moelleux double crème Moléson | 405 | 13 g | 0,5 g | 39 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Surchoix Gruyere Le Gruyere | 405 | 27 g | 0,1 g | 33 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 405 kcal. Serving, 1 spoon, 15 g (15 g): about 61 kcal.
Is Whey Protein high in protein?
Whey Protein contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 12 g in serving, 1 spoon, 15 g (15 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 4 g of fat per 100 g.
How much sodium is in Whey Protein?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4580101200906. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.