Whey proteín
Packaged product Autres aliments Mas músculo
Whey proteín contains 400 kcal per 100 g. A serving, 30.0 g (30 g) provides about 120 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 73,1 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 9 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,1 gin the top quarter of autres aliments (median 7 g)
- Sugars6,7 gabove the median for autres aliments (median 3,4 g)
- Fat7,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mas músculo
- Barcode
- 08079898
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1,7 g | 83,3 g | 6,7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23,3 g | 3,3 g | 33,3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33,3 g | 0 g | 33,3 g |
| Animal Whey Universal nutrition | 400 | 77,2 g | 7 g | 3,9 g |
| Animal Whey Universal Nutrition | 400 | 77,2 g | 7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey proteín?
100 g of Whey proteín has 400 kcal. Serving, 30.0 g (30 g): about 120 kcal.
Is Whey proteín high in protein?
Whey proteín contains 73,1 g of protein per 100 g (146 % of the 50 g Daily Value), or 21,9 g in serving, 30.0 g (30 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey proteín?
Whey proteín has 9 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey proteín?
Whey proteín contains 7,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08079898. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.