Whey Protein

Packaged product Autres aliments LifePro

Whey Protein contains 387 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.

Roughly 71 % of its calories come from protein, with 15 % from fat and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by LifePro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
69 gprotein
13 gcarbohydrates
6,6 gfat
116kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6,6 g 8 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 7,9 g
Protein L 69 g 138 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 13 %Fat: 15 %387kcal / 100 g
  • Protein 71 %
  • Carbohydrates 13 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars7,9 gabove the median for autres aliments (median 3,5 g)
  • Fat6,6 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LifePro
Barcode
8435635708366
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 387 kcal. Serving, 30.0 g (30 g): about 116 kcal.

Is Whey Protein high in protein?

Whey Protein contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 20,7 g in serving, 30.0 g (30 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Protein?

Whey Protein has 13 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435635708366. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.