Whey Protein

Packaged product Autres aliments Kaizen

Whey Protein contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Kaizen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
75 gprotein
9,4 gcarbohydrates
7,8 gfat
130kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,8 g 10 %
Saturated fat L 3,1 g 16 %
Cholesterol L 306 mg 102 %
Sodium L 250 mg 11 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 6,3 g
Protein L 75 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 9 %Fat: 17 %406kcal / 100 g
  • Protein 74 %
  • Carbohydrates 9 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gbelow the median for autres aliments (median 76 g)
  • Fiber3,1 gabove the median for autres aliments (median 1,4 g)
  • Sugars6,3 gin the top quarter of autres aliments (median 3,2 g)
  • Fat7,8 gin the top quarter of autres aliments (median 4,1 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,7 g)
  • Sodium250 mgbelow the median for autres aliments (median 256 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaizen
Barcode
0621375160009
Label serving
1 scoop (32 g)
Category
Poudres de protéines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.

Is Whey Protein high in protein?

Whey Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 32 g (32 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76 g).

How many carbs are in Whey Protein?

Whey Protein has 9,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 7,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0621375160009. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2025. Imported 8 novembre 2026.

Last updated: . Source description: "Whey Protein". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.