Whey protein
Packaged product Autres aliments High5
Whey protein contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.
Roughly 67 % of its calories come from protein, with 20 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 20 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of autres aliments (median 6,9 g)
- Sugars9,6 gabove the median for autres aliments (median 3,5 g)
- Fat5,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Sodium590 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High5
- Barcode
- 5027492006865
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tonkatsu Jus | 360 | 10 g | 17 g | 28 g |
| Maizenaku 300g m | 360 | 1 g | 89 g | 0 g |
| Protein jelly Prozis | 360 | 89 g | 1 g | 0 g |
| Vermicelli Lucky Pearl | 360 | 0 g | 88 g | 0 g |
| CFM ISO ZERO 100% Isolated Protein BIG | 360 | 82,4 g | 4,2 g | 1,5 g |
| Bcaa + Glutamina scientiffic nutrition | 360 | 75 g | 14,9 g | 0 g |
| Baniffee Delights Original Foods | 360 | 3,4 g | 52,5 g | 14,9 g |
| Premium whey isolate Viterna | 360 | 83,3 g | 1,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.
Is Whey protein high in protein?
Whey protein contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 60 g in serving, 1 portion, 100 g (100 g). About 67 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 18 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 5,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Whey protein?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027492006865. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.