Whey protein
Packaged product Autres aliments Healthyfit
Whey protein contains 374 kcal per 100 g. A serving, 30 gram (30 g) provides about 112 kcal.
Roughly 83 % of its calories come from protein, with 13 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 4 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gabove the median for autres aliments (median 76,2 g)
- Sugars3,5 gabove the median for autres aliments (median 3,2 g)
- Fat5,7 gabove the median for autres aliments (median 4,1 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,7 g)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthyfit
- Barcode
- 8720892340801
- Quantity
- 30 gram
- Label serving
- 30 gram
- Category
- Poudres de protéines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients / ingrediënten: (EN): Whey protein concentrate (milk), whey protein isolate (milk), natural flavour, flavour, thickening agent: xanthan gum, emulsifier: lecithin, sweetener: sucralose, sweetener: steviol glycosides from stevia. (NL): Wei eiwit concentraat(melk), wei-eiwit isolaat(melk), natuurlijk aroma, aroma, verdikkingsmiddel: xanthaan gom, emulgator: lecithine, zoetstof: sucralose, zoetstof: steviolglycosiden uit stevia. Allergens / Allergenen: (EN): Contains milk. May contain gluten, eggs, fish, peanuts, and soy. (NL): Bevat melk. Kan gluten, ei, vis, aardnoten & soja bevatten. Advised daily usage (Go choice Limit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Pro+ Vanille Sportnahrung.de | 374 | 76,2 g | 4,1 g | 2,8 g |
| Whey Protein Isolate The Wholetruth | 374 | 86,9 g | 2,3 g | 1,7 g |
| Real Whey Protein Prozis | 374 | 73 g | 7,3 g | 5,9 g |
| Whey Protein Isolate KAGED | 374 | 77,9 g | 9,4 g | 1,6 g |
| Isolate Eiyolab | 374 | 89,7 g | 2,1 g | 0,39 g |
| Native whey Corength | 374 | 85 g | 4,8 g | 1,7 g |
| 100% Whey Protein Nutrend | 374 | 76 g | 7 g | 4 g |
| Pure Whey Isolate Bodybuilding Warehouse | 374 | 90 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 374 kcal. Serving, 30 gram (30 g): about 112 kcal.
Is Whey protein high in protein?
Whey protein contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 24 g in serving, 30 gram (30 g). About 83 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 5,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720892340801. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.