Whey Protein Concentrate
Packaged product Autres aliments LFC
Whey Protein Concentrate contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 2,9 g | |
| Sodium | not reported | |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,7 g | |
| Protein L | 71 g | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 9 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71 gin the top quarter of autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,4 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LFC
- Barcode
- 5056462800356
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1,3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1,8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5,8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1,5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5,2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1,3 g | 36 g |
| Agnello Eurospin | 381 | 5,8 g | 57 g | 14 g |
| Choco Quick Krüger | 381 | 4,3 g | 81,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Concentrate?
100 g of Whey Protein Concentrate has 381 kcal. Serving, 30 g (30 g): about 114 kcal.
Is Whey Protein Concentrate high in protein?
Whey Protein Concentrate contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 21,3 g in serving, 30 g (30 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Concentrate?
Whey Protein Concentrate has 8,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Concentrate?
Whey Protein Concentrate contains 6,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056462800356. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.