Whey Protein

Packaged product Autres aliments Big Bear

Whey Protein contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 69 % of its calories come from protein, with 29 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Big Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
66,7 gprotein
28 gcarbohydrates
1,1 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1,1 g 1 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 28 g 10 %
Dietary fiber L 0,23 g 0,8 %
Total sugars L 27 g
Protein L 66,7 g 133 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 29 %Fat: 3 %383kcal / 100 g
  • Protein 69 %
  • Carbohydrates 29 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,23 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars27 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Big Bear
Barcode
5999123523747
Label serving
1 portion (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dulce de leche Aldi 383 5 g 38,3 g 21,7 g
Bake Shop SlimFast 383 25 g 45 g 16,7 g
Proten bar Grenade 383 33,3 g 38,3 g 15 g
Ozmo ogopogo cilekli Ozmo 383 4,3 g 56,7 g 15,3 g
Whey native Fit Et Healthy 383 77 g 7,3 g 6 g
plant protein Applied Nutrition 383 84 g 6,3 g 2,3 g
Lulu barquette framboise Lu 383 5 g 86,7 g 1,7 g
Super High Carb Mix Skratch Labs 383 0 g 95 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

Is Whey Protein high in protein?

Whey Protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 28 g of total carbohydrates per 100 g, including 0,23 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 1,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999123523747. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.