Whey Protein
Packaged product Autres aliments Bare Performance Nutrition
Whey Protein contains 394 kcal per 100 g. A serving, 33.8 g (33,8 g) provides about 133 kcal.
Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 75,8 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 9 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75,8 gin the top quarter of autres aliments (median 7 g)
- Sugars6,1 gabove the median for autres aliments (median 3,4 g)
- Fat6,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Performance Nutrition
- Barcode
- 8207996364433
- Label serving
- 33.8 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Build And burn Blue star | 394 | 87,9 g | 6,1 g | 1,2 g |
| Whey Protein Concentrate Canadian Protein | 394 | 72,7 g | 9,1 g | 6,1 g |
| Leanwhey Prairie naturals | 394 | 72,7 g | 12,1 g | 6,1 g |
| Milo Nestlé | 394 | 12,1 g | 62,1 g | 9,1 g |
| Melt amors, Hostess Hostess | 394 | 3 g | 63,6 g | 18,2 g |
| ISO-SMOOTH 100% Isolate Protein Powder BLUE STAR | 394 | 90,9 g | 6,1 g | 0 g |
| Plant based protein vanilla Bio steel | 394 | 69,7 g | 15,2 g | 6,1 g |
| Lean Fit Protein Lean Fit | 394 | 75,8 g | 6,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 394 kcal. Serving, 33.8 g (33,8 g): about 133 kcal.
Is Whey Protein high in protein?
Whey Protein contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25,6 g in serving, 33.8 g (33,8 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 9,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8207996364433. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.