Whey Protein
Packaged product Autres aliments Avvatar
Whey Protein contains 394 kcal per 100 g. A serving, 35 g (35 g) provides about 138 kcal.
Roughly 75 % of its calories come from protein, with 14 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 16,3 mg | 5 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 74,3 g | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 11 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,3 gin the top quarter of autres aliments (median 6,9 g)
- Fat6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium257 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avvatar
- Barcode
- 8906001026662
- Label serving
- 35 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre léger 41% MG Elle & Vire | 394 | 0,2 g | 6,1 g | 41 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5,2 g | 69 g | 10 g |
| Pecorino Romano Auchan | 394 | 25,9 g | 0 g | 32,2 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
| Chorizo fort Berni | 394 | 27,9 g | 5,6 g | 28,9 g |
| Tesco Bakewell Tart 2 Pack Tesco | 394 | 5,8 g | 56,3 g | 15,7 g |
| Sustained protein blend cinnamon toast Gnc | 394 | 75,8 g | 9,1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 394 kcal. Serving, 35 g (35 g): about 138 kcal.
Is Whey Protein high in protein?
Whey Protein contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 26 g in serving, 35 g (35 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 11,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906001026662. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.