Whey protein
Packaged product Autres aliments Amfit
Whey protein contains 369 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 111 kcal.
Roughly 84 % of its calories come from protein, with 10 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,8 g | 154 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 6 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,8 gabove the median for autres aliments (median 76,2 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,2 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,7 g)
- Sodium484 mgin the top quarter of autres aliments (median 255 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amfit
- Barcode
- 5400606976832
- Label serving
- 1 serving (30 g)
- Category
- Poudres de protéines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentré de protéine de lactosérum (protéines de lactosérum concentrées (lait), émulsifiants (lécithine de soja+)), poudre de cacao (1,5 %), protéines de lactosérum (isolat de protéine de lactosérum (lait), émulsifiants (lécithine de soja)), arôme, extrait de cacao, épaississants (carboxymethyl-cellulose sodique), édulcorant (sucralose). A Peut contenir de la lécithine de soja ou de tournesol. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux fruits à coque, aux arachides, aux ceufs, au céleri, à la moutarde, aux crustacés et poissons, et aux personnes souffrant de la maladie coeliaque en raison des méthodes de fabrication. Convient à un régime végétarien. Riche en protéines. limentare di proteine del siero del latte, con edulcorante. Gusto cioccolato. Fil P
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey proteine bio vanille Alter Nutrition | 369 | 75 g | 6,2 g | 4,9 g |
| Impact Whey Isolate Myprotein | 369 | 76,9 g | 9,2 g | 3,1 g |
| Vegan mass gainer Bulk Powders | 369 | 31 g | 44 g | 5,8 g |
| Impact Whey Isolate MYPROTEIN | 369 | 86 g | 5,2 g | 0,3 g |
| Whey native isolate Nutrimuscle | 369 | 80 g | 9,7 g | 0,94 g |
| Isopro ultra pure whey protein isolate Quamtrax | 369 | 88 g | 3,1 g | 0,51 g |
| Isolat whey elite Apurna | 369 | 80 g | 7,4 g | 1,8 g |
| Advanced whey protein amfit nutrition | 369 | 78 g | 6,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 369 kcal. Serving, 1 serving, 30 g (30 g): about 111 kcal.
Is Whey protein high in protein?
Whey protein contains 76,8 g of protein per 100 g (154 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 30 g (30 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 5,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 4,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Whey protein?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606976832. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.