Whey
Packaged product Autres aliments Olimp
Whey contains 383 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 0,12 mg | 0 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 74,3 g | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,3 gbelow the median for autres aliments (median 76 g)
- Sugars4 gabove the median for autres aliments (median 3,2 g)
- Fat4,3 gabove the median for autres aliments (median 4,1 g)
- Saturated fat0,57 gbelow the median for autres aliments (median 1,7 g)
- Sodium0,12 mgin the lowest quarter of autres aliments (median 256 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olimp
- Barcode
- 5901330044618
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Isolate Peak | 383 | 76 g | 5,8 g | 6,2 g |
| WHEY Protein Crane | 383 | 83 g | 5,3 g | 2,4 g |
| Vanilla Protien My Protien | 383 | 72,3 g | 9 g | 6 g |
| Whey Shake Amul | 383 | 74 g | 10,6 g | 5 g |
| Protein & Fibre Purition | 383 | 42 g | 22 g | 11 g |
| Whey Protein Amul | 383 | 74 g | 10,6 g | 5 g |
| Proteines mix vegan Alter Nutrition | 383 | 50 g | 5,2 g | 12 g |
| Neutral Protein GOT7 | 383 | 84 g | 3,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 383 kcal.
Is Whey high in protein?
Whey contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76 g).
How many carbs are in Whey?
Whey has 11,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4,3 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Whey?
100 g contains 0,12 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901330044618. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.